FickChic- Журнал, 18 окт 20

Hi family. I’ve had a not so good evening and even worse day with my meals. Was a bit hungry last night at bedtime so I had a sandwich and cup of tea and a crisp. This morning, I woke up feeling a bit bad and skipped breakfast only to eat everything in site by dinner time because I was so hungry. Now my stomach is hurting and I just feel like crap. How does anyone deal with days like that ? I just feel like it’s a vicious cycle 😞🥺😭

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1507 ккал

Жир: 65,05г | Белк: 52,15г | Углев: 177,69г.   Завтрак: Coffee. Обед: Everyday Essentials Medium Sliced White Bread, Tesco Tuna Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Strawberries. Ужин: Rivercote Cream Crackers, Everyday Essentials Medium Sliced White Bread, Chicken Wing (Skin Eaten). Перекус/Другое: Cadbury Bournville Classic Dark Chocolate, Galaxy Caramel, Butterkist Salted Microwave Popcorn. подробнее ...