FickChic- Журнал, 15 окт 20

Dinner is 455k. Lemon&Herb fish with mix veg, mini corn on the cob, curried bulgar wheat and a slice of garlic bread. Have a good evening everyone 🙂

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1241 ккал

Жир: 31,79г | Белк: 57,53г | Углев: 170,27г.   Завтрак: Tesco Skimmed Milk, Tesco Chia Seeds, Tesco Porridge Oats, Regular Coffee. Обед: Margarine, Aldi Long Grain Rice , Tesco Sweet Peppers, Tesco Frozen Garden Peas, Tesco Meat Free Vegetarian Mince, Loyd Grossman Tomato & Roasted Garlic Sauce, Tesco Red Onions, Tesco Tomato Puree Double Concentrated, Tesco Frozen Sweetcorn, Eggplant , Garlic , Olive Oil , Young Green Onions. Ужин: The Tasty Catch Lemon and Herb Basa Fillets, Tesco Mini Corn on The Cob, Tesco Bulgar Wheat, Tesco Garlic Bread Slices, Tesco Frozen Mixed Vegetables. Перекус/Другое: The Snack Organisation Lightly Salted Rice Crackers , Alesto Soft Prunes, Cadbury Bournville Classic, Twinings Pure Peppermint Tea. подробнее ...