Curvaceous Cutey- Журнал, 14 окт 20

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I'm fasting today in hopes that I'll feel a little less bloated. I'm also going to do a machine workout today.
I usually feel great after working out. So I'm hoping that'll also help with the cramps & grogginess I'm feeling. 😕 I will be weighing in again at the end of the week and every day after going forward. I honestly just don't want to get on the scale feeling as bloated as I feel. 😩

Have a great hump day FS community. 🌞💕

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Комментария

You got this!

14 окт 20 написано членом: dtrinn

The only thing I like about recording a gain is that a bigger loss is coming. 😉 Hope you are back to normal soon! Enjoy your workout!

14 окт 20 написано членом: davidsprincess

Feeling groggy is crippling so I do think a workout will help you. Drink lots of water while you’re fasting because it takes energy to even process water through your system and helps your body in many ways. I wish you luck because I don’t want to let this conquer you. When you know your body and you feel like you have a gain, it can be just retaining fluids, and it can be depressing when you’re trying to lose. So do what you think is right, but don’t let yourself get in the dumps. We need to look at our blessings at times - have a great day and look at the bright side. 😊👍😁❤️

14 окт 20 написано членом: Shrewdness

First of, you are absolutely gorgeous in your profile pic! Second, sounds like you've got a great plan in place for success. For me personally, working out has done wonders for my depression as well as my waistline thanks to the endorphin release. You got this!

14 окт 20 написано членом: kitty-eared-girl

Drink some black coffee or tea that might help too

14 окт 20 написано членом: jenny3781

Thanks dtrinn 😊