metamora- Журнал, 17 ноя 13

I'm at my lowest weight since March 2012, and I got here gradually without too much pain. My body is accustomed to small portions. I just need to continue to make smart food choices, My task has become easier since my husband swore off fudge bars, since he had gained too much weight! Now, if I can just get him off the fries...

59,2 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 3,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1679 ккал

Жир: 81,95г | Белк: 58,19г | Углев: 173,59г.   Завтрак: Cream (Half & Half), General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, Milk (1% Lowfat with Added Vitamin A). Обед: Schwan's Pigs in a Blanket, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Reser's Chicken Salad, Snack Cracker. Ужин: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Crusted Sole. подробнее ...