Smilesong- Журнал, 06 дек 10

MY 60-DAY LIQUID FAST
Counting Down To My Slim Down
Day 55/60

Now that the weekend carb load is over I am so happy to be back to the liquid diet. I felt so sick after eating the chicken alfredo dinner last night. The heavy cream was just too much. I wonder if this dramatic change in diet is changing my taste buds too!?

Waking up this morning seemed like the perfect day to finally try a 24 hour water fast. Ugg. It's 5pm and I still feel full from last night.

Plus, everything I have read said that the carb load would draw a lot of water back into your tissue and muscles. I can really feel that. I just feel swollen today. It makes me feel better about the scale going up.

The name of this diet should be 3 steps forward, 1 step back.

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34 ккал

Жир: 0,00г | Белк: 0,00г | Углев: 11,69г.   Завтрак: Splenda, Lipton Black Tea Bags. Перекус/Другое: Jelly Belly Sugar Free, Water. подробнее ...