kawiener- Журнал, 29 сен 20

I never knew what thirst was until after they demolished my blocking Kidney Stone. I used to drink soda a year ago, I loved regular Coke. And drank it for the caffeine. I would mention to my (now retired) GP how sluggish I was, how tired. The reply was always, exercise. How can you exercise when you have ZERO energy?!?!? Flash forward and I have Hypo-thyroidism. It is a thing. Even now, I struggle with energy. But I wasn’t prepared for my new found THIRST. Before, I would force and gag trying to drink 8 ounces of water. But now. My body is demanding I guzzle 25 ounces immediately... I’m glad. But it’s weird. I discussed it with my husband, the weirdness of experiencing real thirst, and he had always been kicking back water all day long. Turns out, he has 3 kidneys. Who knew that was a thing...

I’m trying a Yoga class tonight. My water spot was taken today.. bummer... hope your day is awesome.

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1305 ккал

Жир: 86,24г | Белк: 66,09г | Углев: 68,80г.   Завтрак: Kroger Small Curd Cottage Cheese 4% Milkfat. Обед: Kraft Shredded Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). Ужин: Nestle Toll House Extra Dark Baking Chips, Gouda Cheese , Taste of Inspirations Garlic Crisps Gourmet Crackers, Sweetaly Dark Chocolate Mousse, Strawberries . Перекус/Другое: Planters Mixed Nuts. подробнее ...

2384 ккал

Упражнение: Aqua-HIIT Cardio - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...