Mitzi80- Журнал, 28 сен 20

Last week, I was so upset that I had lost only a small amount of weight. Weighed in this week and I lost double the amount that I usually do!
I have PCOS and endometriosis, so I'm guessing that it was bloat and water retention last week. I think that I did lose my usual amount, but it wasn't showing on the scales due to that. After that resolved itself, then the scale reflected the true amount that I had lost.
YES! So happy! 🙂🙂🙂

123,2 кг Потеряно до сих пор: 11,3 кг.    Еще предстоит сделать: 62,2 кг.    Следовательность диеты: Достаточно Хорошо.

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2062 ккал

Жир: 82,94г | Белк: 68,60г | Углев: 260,93г.   Завтрак:  Xylitol,  Semi-Skimmed Milk, Tesco Cornflakes, Flaxseed Seeds, Bananas. Обед: Raspberry Flavoured Drink, Heinz Baked Beans , Sour Dough Bread, Spring Onions, Olive Oil, Vinegar (Cider), Tulip Pork Luncheon Meat. Ужин: Cheese Strudel. Перекус/Другое: Kinder Pingui, Alpro Soya Chocolate. подробнее ...