vickymeacock97- Журнал, 26 сен 20

Haven’t weighed myself for a while, I’m currently self isolating as someone in my household tested positive so a lot less walking is getting done but I’ve been making healthy meals every day. Hopefully I’ll notice a difference once I’m able to get to the gym again

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1368 ккал

Жир: 26,60г | Белк: 47,96г | Углев: 191,28г.   Завтрак: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Coffee with Milk and Sugar. Обед: Naked Noodle Egg Noodles Thai Green Curry. Ужин: Cassoulet. Перекус/Другое: Rose Wine, Rekorderlig Strawberry Lime Cider, Coffee with Milk and Sugar. подробнее ...

138 ккал

Упражнение: Велотренажёр - 9 минуты, Apple Health - 23 часа и 51 минуты. подробнее ...