peach828- Журнал, 26 сен 20

Starting to see a difference in my belly 🙂 A long way off my goal but good to see progress even in first couple of weeks. I'm not being strict with what I'm eating, just cutting out all unnecessary snacks and trying to limit carbs/fat where I can.

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1484 ккал

Жир: 42,07г | Белк: 86,40г | Углев: 180,83г.   Завтрак: Harvest Morn Yogurt & Fruit Bars, Harvest Morn Yogurt & Fruit Bars, Harvest Morn Yogurt & Fruit Bars, Harvest Morn Yogurt & Fruit Bars, Tea with Semi-Skimmed Milk. Обед: Tesco Chicken Peanut Satay Wrap. Ужин: Asda Strawberries, Tea with Semi-Skimmed Milk, Schwartz Creamy Mushroom Stroganoff , Aldi Diced Chicken Breast. Перекус/Другое: Coffee with Semi-Skimmed Milk, Snackrite Lights Salt and Vinegar. подробнее ...

1947 ккал

Упражнение: Google Fit - 24 часа. подробнее ...