barbieq13- Журнал, 01 дек 10

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I usually have amazing self control, but last night I was a grazing COW! I ate, then I had a snack, then I ate a few bites more, then STILL wasn't satisfied... it just kept going! over 2,000 cal yesterday and like 80 some carbs! This is NOT the way to lose and so unlike me! Atleast I didn't have time to get on the scale this morning. So I am blissfully unaware of the damage. But I'm going to the gym tonight and try to make up for it. You see? THIS is what I get for not having my 3 glasses of wine!

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Ha! Filling the void I see. What can I say... Rome wasn't built in a day? You'll get used to it. I've been trying to curb my night time grazing by making and drinking endless cups of herbal tea. And reading, I can get lost in reading and forget all about the fridge/cupboard for an hour or two.

01 дек 10 написано членом: Z'sMama

Your are with Wine how I am with beer..... I haven't had any in my fridge but I am also preparing for finals so come next week... Eeekk WATCHOUT! Lol

01 дек 10 написано членом: Taysmama32

Blissfully unaware is a great thing, it makes you feel less like a 'failure', but don't let yourself fall into that trap, you have done so well. As Z said Rome was not built in a day, and unfortunatly neither was the weight you gained.

01 дек 10 написано членом: pixidaisy

Just wanted to encourage you today. Today is another day. I'm sure that you will be back on track. Going to the gym is a great thing that you are doing for yourself. You are worth it! Have a great evening.

01 дек 10 написано членом: Cindy Thompson

I think it's the wine that keeps me from grazing. Never even thought about it, but I think it is!

01 дек 10 написано членом: barbieq13


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