kawiener- Журнал, 24 сен 20

This body ( like my personality ) is stubborn. My husband says that it’s because I’m older (thanks).. that it is harder/takes longer and more effort to lose weight. I’m hoping that it’s because I’m strengthening and toning. I started the intermittent fasting window of 8hrs. I call bull$hit on losing more weight. I did notice since my weigh day is SAT, technically that’s the start day of my week and counting the averages... gotta change my excel sheet... overall I’m good.. just not technically accurate..yet. Hope you guys aren’t driving yourself nutz like I am... I’m officially the lightest I have been in 20 years..!!!!!!!

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1190 ккал

Жир: 70,00г | Белк: 44,00г | Углев: 89,00г.   Обед: Yummi Sushi Volcano Roll. Ужин: Smithfield Thick Cut Bacon. Перекус/Другое: Willie's Cacao Luscious Orange. подробнее ...

2406 ккал

Упражнение: Aqua-HIIT Cardio - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...