LTHOMP56- Журнал, 18 сен 20

Well it was nice while it lasted. I was hoping I was back on a losing streak but I guess not 😢 I just can't figure out things. It's so depressing . if it was just adding calories I could understand it but even when I cut calories down I still gain so i just don't know anymore..

48,8 кг Потеряно до сих пор: 4,3 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2049 ккал

Жир: 88,20г | Белк: 61,41г | Углев: 258,99г.   Завтрак: Pillsbury Toaster Strudel - Boston Cream Pie. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Minh Pork & Vegetable Egg Roll, Sesame Chicken, Rice Gourmet Chicken Fried Rice. Перекус/Другое: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). подробнее ...