squigglywiggly- Журнал, 29 ноя 10

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Okay time to get serious again! I am going back to induction, back to recording and weighing and all that! I am eating a low nickel diet as well as Atkins and gluten free so my food diary may look odd at times, especially with vegetables but I am gonna try LOL.

I will be drinking as much water as I can too. It helps that it is not even summer yet and it is hot!

Can I do this? Yes I can!!!

Просмотреть Диетический Календарь, 29 ноября 2010:

1342 ккал

Жир: 78,88г | Белк: 131,40г | Углев: 23,69г. Завтрак: chicken. Обед: edam, egg. Ужин: beef sirloin, brocolli, butter, cauliflower. Перекус/Другое: strawberry, strawberries, Whey protein unflavoured, cream, Egg. подробнее ...

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Squiggs, you've had yourself quite a battle over these last couple months but I've no doubt you'll be successful in re-focusing on your goals. It sure would help if the earth stopped shaking too, wouldn't it? We'll all be here cheering you on as you add onto that 13+ pound loss. Go Squiggs!!! HONK! HONK!!

28 ноя 10 написано членом: Sandy701

Squiggs, we are all right there with you, cheering you on. I know that you can do it! Honk, honk!

28 ноя 10 написано членом: ctlss

Good luck, know you can do it. Its been tough for you lately but hope life settles down and lets you get back on track.

29 ноя 10 написано членом: sarahsmum

Thanks Sandy, yeah still sleeping badly which I am sure isn't helping with the weight loss. It would sure help if the earth settled down to what it was before Sept 4th LOL. Thanks for being a cheerleader!!!

29 ноя 10 написано членом: squigglywiggly

Thanks Stef!! It's great to have geese mates and cheerleaders!!!! LOL

29 ноя 10 написано членом: squigglywiggly

Yes, Squiggs it is!!!! Persevere!

29 ноя 10 написано членом: ctlss

Thank you Sarasmum. I am very much looking forward to life settling down. Boring would be perfect right now! LOL

29 ноя 10 написано членом: squigglywiggly

A little excitement goes a LOOOOOONG way, eh, Squiggs!!

29 ноя 10 написано членом: ctlss

LOL had enough to last a lifetime!

29 ноя 10 написано членом: squigglywiggly


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