Even if I am quite digital due to my job, I actually love keeping a paper agenda. I note there people's birthdays and alcohol-free days now haha. Each day without alcohol = 5 euros, so I will wire up to 150/month to a special bank account XD I also tick the workout box and a good behaviour box. My kid gets 50 cents for every "overnight" stay with me which can be up to 6 euros/month.
Last weekend, it was a mickey pancake party, a lot of park activities, 2 new books, and a bit of the beach between 9 and 11.30 AM. Of course, SPF 50+, a hat + sunglasses.
My food has been great, I've been craving bananas in the past fortnight.
I recommend these gluten and dairy-free banana pancakes, a great postworkout meal, or just a healthy brekkie:
1/2 banana
1 egg
30g of unflavored collagen (any protein will work I think)
a little bit of baking powder
1 spoon of this mix https://www.amazon.com/Linwoods-Milled-Flaxseed-Walnuts-Almonds/dp/B003LRJ5LY
+ coconut oil for cooking
Topping = https://abbotkinneys.com/vegan-yogurts/greek-style
+ another spoon of the fabulous mix
39g of protein and almost 700 cal but it was worth it! Pancakes alone (no topping and no nuts) around 350 cal. If anyone tries this out, please share your experience :)
