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Walnut Oatmeal:)
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3105 ккал
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Жир: 104,86г | Белк: 234,18г | Углев: 309,97г.
Завтрак: Belvita Breakfast Seeds & Berries, Tesco 85% Cocoa Plain Chocolate, Bananas , Walnuts, Morrisons 100% Smooth Peanut Butter, Lidl Simply Porridge Oats, Activia Intensely Creamy Strawberry, Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Morrisons British Semi Skimmed Milk, Morrisons Sweetened Almond Drink, Morrisons Coconut Milk. Обед: Cucumber (with Peel) , Date, Tesco Beef, Carrot & Onion Burger, Chicken Drumstick (Skin Not Eaten), Broccoli , Tesco No Added Sugar Baked Beans , Morrisons Stonebaked Wholemeal Pitta, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas , Tesco Potato Cake, Morrisons British Semi Skimmed Milk, Tesco Corn on The Cob. Ужин: Courgette, Red Sweet Pepper, Tesco Tikka Chicken Steaks, Tesco Free Range Eggs. Перекус/Другое: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Omega 3, Tesco Value Cottage Cheese, Almond Butter, Tesco Chia Seeds. подробнее ...
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MikeJustin-Изменение Веса
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