srossca- Журнал, 11 сен 20

Hell of an Endurance WO Challenge this morning, but 9/11 is a true date to never forget!!!


343 reps/Cals 🥵🥵😎😎❤️

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2224 ккал

Жир: 75,28г | Белк: 201,93г | Углев: 190,74г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Обед: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg. Ужин: Dannon Light & Fit Yogurt - Cherry Vanilla, Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Перекус/Другое: General Mills Apple Cinnamon Cheerios, Gratify Gluten Free Everything Thins, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. подробнее ...

2943 ккал

Упражнение: Apple Health - 24 часа. подробнее ...