millerm40- Журнал, 23 окт 13

So, i get home at 915 pm after leaving the house at 6 am... I went straight to my daughter's VB game from work. I hadn't eaten dinner by that time, so was pretty hungry.... I get home to find my incredible, lovable, golden doodle outside in the back yard. My daughter had mistakenly left her outside for 5+ hours alone after she came home from school prior to leaving for her game... by 915 she had probably been left in the cold dark for a few of those 5+ hours waiting for someone to let her in the house... i can only imagine her sitting there on the porch for those hours barking every so often to be let in...

Needless to say... I did some MAJOR league STRESS eating, and BLEW UP MY food intake moderation! :(

Sigh... there was NO way i was stepping on the "random number generator" this morning!

Hope today is a better day for me, my dog & the rest of my FS buddies!

:-/

---

1145 ккал

Жир: 67,15г | Белк: 26,49г | Углев: 114,77г.   Завтрак: White Castle Double Cheeseburger. Обед: Master Choice Baby Carrots, Taylor Farms Ceasar Salad Kit. Ужин: McAlister's Deli Blue Cheese Salad Dressing, Lettuce. Перекус/Другое: The Popcorn Factory Caramel Popcorn. подробнее ...

3322 ккал

Упражнение: Отдыхать - 4 часа и 30 минуты, Стоять - 15 минуты, Сидеть За Рабочим Столом - 8 часа и 25 минуты, Круговая Тренировка - 10 минуты, Сидеть - 10 минуты, Ходьба (Медленная) - 3 км/ч - 1 час и 30 минуты, Rowing - 30 минуты, Вождение - 1 час, Спать - 7 часа и 30 минуты. подробнее ...