carriegara- Журнал, 06 сен 20

day 6! I didn't do any normal workout today, but rather I went up and down a flight of 12 stairs 50 times and felt that was sufficient enough lmao. as for why I did that, well, let's just say I'm never one to reject a dare lmao, it was really difficult

---

2061 ккал

Жир: 74,86г | Белк: 99,12г | Углев: 285,31г.   Завтрак: Core Power High Protein Milk Shake Chocolate (8 oz). Обед:  Bananas , Pop Secret Butter Popcorn, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. Ужин: Great Value Traditional Apple Pie, Kroger Waffle Cone,  Vanilla Ice Creams ,  Chicken Breast. Перекус/Другое:  Cheese,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hershey's Milk Chocolate Bar, Fudgesicle Original Fudge Bars No Sugar Added,  Whole Wheat Bread. подробнее ...

1811 ккал

Упражнение: Google Fit - 24 часа. подробнее ...