Irishdancer126- Журнал, 06 сен 20

Have not weighted myself since 8/23. Went rogue. Tired of denying myself my pasta ( Barilla or Dream Fields) Even though weighed the pasta blew my carbs up !! One positive did not buy my other weakness potato chips. My RDI remained generally below 1200 since I’ve joined the Turkey Challenge decided better straighten up and finally lose my goal of 24lbs. Remaining

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822 ккал

Жир: 53,67г | Белк: 45,70г | Углев: 6,76г.   Завтрак: Silk Original Unsweetened Almond Milk, Splenda No Calorie Sweetener, Coffee. Ужин: Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Перекус/Другое: Zinfandel Wine , Land O'Lakes Salted Butter, Rose Wine, Perdue Wingettes. подробнее ...

1601 ккал

Упражнение: Отдыхать - 16 часа и 54 минуты, Спать - 7 часа и 6 минуты. подробнее ...