metamora- Журнал, 19 окт 13

I'm excited to be down to 132. I haven't weighed that since March 2012! My long Cursillo weekend didn't hurt me. I'm back doing my exercise, did cardio today and feel good. Tomorrow I'll make a hearty vegetable stew - tastes great, low calorie, and freezable.

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1280 ккал

Жир: 47,43г | Белк: 47,04г | Углев: 166,30г.   Завтрак: Whole Milk, Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Обед: Blue Bell Fudge Bars, Butter (Salted), Hellmann's Real Mayonnaise, Toasted Sour Dough Bread. Ужин: 2% Fat Milk, Lasagna with Meat. подробнее ...