Lowkeylife- Журнал, 01 сен 20

I’m living dangerously.

Up 3a for work
No weigh in
Dinner from a paper plate

I did do a quick upper body workout. My gym opens tomorrow by reservation only. Me likey 😊💪🏻

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1465 ккал

Жир: 60,13г | Белк: 125,55г | Углев: 124,08г.   Завтрак: Egg, Iceberg Lettuce (Includes Crisphead Types) , Woeber's Sandwich Pal Jalapeno Mustard, Celery , Trader Joe's Hass Avocado, StarKist Foods Chunk White Albacore Tuna in Water (Can). Обед: Pure Protein Lemon Cake Protein Bar, Dunkin' Donuts Hash Browns (6). Ужин: Lightlife Foods Organic Tempeh - Three Grain, Grape Tomatoes, Fresh Express Salad 50/50 Mix, Trader Joe's English Cucumber. Перекус/Другое: Quest Tortilla Style Protein Chips Loaded Taco, Pure Protein Lemon Cake Protein Bar, Great Value Frozen Mango Chunks. подробнее ...

2819 ккал

Упражнение: Apple Health - 24 часа. подробнее ...