Lowkeylife- Журнал, 31 авг 20

Get your shit together
Choose your hard
Solve the math
And make COVID-19 go away

Monday night thoughts. Alarm set for 255a, it’s 9p and I’m wide awake 🙃

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1405 ккал

Жир: 48,57г | Белк: 109,69г | Углев: 138,68г.   Завтрак: Optimum Nutrition Protein Crisp Peanut Butter Crunch. Обед: Scallions or Spring Onions , Olive Oil , Grape Tomatoes, Portabella Mushrooms , Egg, Follow Your Heart Pepper Jack Style Slices. Ужин: Trader Joe's Hass Avocado, Frieda's Edamame (Shelled), Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Portabella Mushrooms, Olive Oil, Green Peppers, Kroger Frozen Tiger Shrimp. Перекус/Другое: Pure Protein Lemon Cake Protein Bar, Alpine Fresh Blueberries, Great Value Frozen Mango Chunks. подробнее ...

4022 ккал

Упражнение: Apple Health - 24 часа. подробнее ...