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Simple but yummy! Fried egg, provolone, veggies, and 2.5 ounces of salmon 💕 under 200 calories
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2072 ккал
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Жир: 96,67г | Белк: 146,42г | Углев: 169,91г.
Завтрак: Baked or Broiled Salmon, Sargento Ultra Thin Sliced Provolone Cheese, Green Sweet Pepper, Sweet Onions, Wegmans Mushrooms, Egg. Обед: Vanilla Whey Protein Powder , Organic Unsweetened Vanilla Almond Milk , Chia Seeds, PB2 Powdered Peanut Butter, Bananas, Sam's Choice Swiss Dark Chocolate with Almonds. Ужин: Sweet Onions , Lettuce, Green Sweet Pepper, Harris Teeter Blueberries, Crystal Farms Mild Cheddar Cheese, Craisins, Breyers CarbSmart Peanut Butter Ice Cream, Tyson Foods Boneless Skinless Chicken Breasts. Перекус/Другое: Pure Protein Chocolate Salted Caramel High Protein Bar, Skinny Pop Popcorn, Hershey's Cookies ‘N’ Creme Bar, Peanut Butter, Kirkland Signature Organic Strawberry Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Hershey's Mr. Goodbar Miniatures, Great Value Chocolate Pudding Cups, Crystal Farms Mild Cheddar Cheese, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Ground Beef (80% Lean / 20% Fat) , Pure Protein Chocolate Deluxe High Protein Bar (Small), Country Archer Mini Beef Sticks. подробнее ...
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