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First I have to say thank you so much for the love & support yesterday as I deal with my Mom's progressing altzheimers. Once again, you all amaze me & I'll always be grateful to have you and this special, special place!
Yesterday was a bit better... Mom was the same but we were with my 2 aunts & cousin, which made it easier & fun. And it was a shorter period of time, which is the way to go for now. Last night DS & I had dinner with my other IRL friend here. Her father passed away from altzheimers , so she can really relate too. I'm so blessed to have support from IRL friends here and online!
Today I'm off to workout with my other IRL friend whose mother is in the late stage altzheimers & her daughter who is
my godchild. We're then having breakfast together. DS has a tooth bothering him so we're off to the dentist this afternoon & then dinner with mom and more card playing. It's the one activity she stills enjoys and helps pass the time. And I'm home tomorrow after breakfast with mom.
DS told me yesterday that he & the girl he'd been dating are calling it off as it just wasn't working out. He seemed fine, but I'm a little sad for him as his relationships never seem to get very far. I know I'm his mother, but he's such a great kid & so handsome! He never says, but I always sense it's the girls doing & not his. He's never had a long term relationship, only a few girls that he's dated a few times each. But he is only 21 & as they say, there are a lot of fish in the sea.
The eating is going well so far & I'm determined to stay my course gluten, lactose & sugar aware through the rest of my visit & return home tomorrow. I'll be journaling & logging my way!
But today as always, I'll start by praying for serenity. And throughout this one day, and each one meal, moment, bite & emotion, I'll pray, breathe, log, journal & express my way. I'm so grateful for each of you & the support here at FS, my IRL friends & family, beautiful weather this entire time in Cincy, being with Mom & having DS with me, and having the health & wealth to liver his life I love! Xoxox
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1540 ккал
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Жир: 80,83г | Белк: 114,90г | Углев: 112,66г.
Завтрак: First Watch Turkey Link Sausage, Fruit Salad, First Watch Healthy Turkey Omelet. Ужин: Graeter's Mint Chocolate Chip Ice Cream, O'Charley's House Salad (Side), O'Charley's Cedar-Planked Salmon. Перекус/Другое: Pears , Foco 100% Pure Coconut Water. подробнее ...
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1784 ккал
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Упражнение:
Круговая Тренировка - 1 час и 30 минуты, Спать - 8 часа, Отдыхать - 14 часа и 30 минуты. подробнее ...
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