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daesong
Журнал
11 окт 13
daesong- Журнал, 11 окт 13
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Tomorrow I go weigh in at the Dr. I'm a little nervous. I don't know why I'm nervous when I've lost 7 lbs!! I'm feeling stressed I guess. My husband agreed that I would go, but now he is angry about the extra expense. He is really giving me a hard time. I have to buy extra food because he refuses to change his eating habits. It has nearly doubled our grocery bill! We grill all of our meat, so that is not a big deal. It is just all the snacks and all the vegetables. The kids are screaming because there are no cookies! My husband MUST have something sweet in the house all the time. Eating healthy really is more expensive, but I have done my best not to spend too much. The food budget comes out of my pay anyway! Just needed to vent. Wish I had more support at home.
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, 11 октября 2013:
1189 ккал
Жир: 34,06г | Белк: 91,16г | Углев: 141,79г.
Завтрак:
Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Kroger Grape Tomatoes, Jalapeno Peppers, Master Choice Canola Oil Cooking Spray, Monterey SLICED MUSHROOMS, Polaner Sugar Free Raspberry Seedless Preserves, Butterball Fully Cooked Turkey Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Egg, Coffee (Brewed From Grounds).
Обед:
McDonald's Premium McWrap Chicken & Ranch (Grilled).
Ужин:
uncle ben's uncle ben's long grain & wild rice original recipe, Wal-Mart Pork Loin Boneless Center Cut Chops.
Перекус/Другое:
Crystal Light On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Jolly Time America's Best 94% Fat Free Microwave Popcorn.
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Just stick to your guns. I buy a lot less snacks now or try to replace them with healthier snacks. It's about everyone's long term health and habits. It's important to instill them good habits now. Get produce that is in season. You are doing great.
12 окт 13 написано членом:
Suzi161
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