lovergirl654- Журнал, 11 окт 13

Going down down baby, down down the roller coaster! LOL. Focused on my goal of reaching 320, but right now the scale I am sure is lying to me because Aunt Flow has reared her ugly head. That's like an extra 5 pounds of water retainage right there!!!! UGHHHHH....but its all good. That means I may be in for a great surprise one of these days next week, and I am not talking chocolates!

Happy Friday all!

153,9 кг Потеряно до сих пор: 30,2 кг.    Еще предстоит сделать: 72,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1921 ккал

Жир: 43,73г | Белк: 70,63г | Углев: 323,10г.   Завтрак: Philadelphia Salmon Cream Cheese, Einstein Brothers Bagels Plain Bagel. Обед: P.F. Chang's Chicken Fried Rice, Shrimp Egg Foo Yung, P.F. Chang's Sweet & Sour Chicken. Ужин: Chef Boyardee Pepperoni Pizza Kit. Перекус/Другое: Publix Red Seedless Grapes, Pepsi Pepsi (Can), voskos Greek Yogurt Wild Blueberry. подробнее ...