Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Taysmama32
Журнал
17 ноя 10
Taysmama32- Журнал, 17 ноя 10
Параметры Пользователя Taysmama32
|
< Предыдущая Запись
|
Следующий >
Well Stress at work is REALLY REALLLLY Pushing me to my limit!!! To the point that I am actually looking for other jobs and this is all coming in the midst of my last 5 weeks of school for this semester. The one thing that remains constant in my life is my success towards weight loss. I put on a pair of jeans today that I bought mid-october, they are Levi's size 14/Long. Well I tried them on at the beginning of the month and I did NOT like the way they fit (I didn't try them on when I bought them because I have 4 other exact pairs same size and style). I actually bought 2 pairs this time, one dark wash and one light... the dark ones I barely got buttoned and my best friend took them home with her (even though they were about 6 inches too long!). But Today... I got up and put them on.... thinking they were my other pair (the stretched out ones...) NOPE... THEY ARE MY NEW ONES!! I am sooo excited!! Then I went to get ready and my son was putting the bagels in the toaster and he said "Mom, do you want cream cheese today or no?" He is very much a part of my success!! Last night we cooked dinner together, I ate really good all day and we made homemade veggie soup... well I didn't have much variety but it was what he wanted and its a good thing he likes his veggies because it makes cooking healthy pretty easy. So my 7 year old picked out Corn, Peas, Green Beans, Lima Beans and Brocolli for our soup =) it was soooo yummmmy too!!
Просмотреть Диетический Календарь
, 17 ноября 2010:
1210 ккал
Жир: 49,53г | Белк: 55,93г | Углев: 139,30г.
Завтрак:
plain bagel kroger, Splenda, Coffee.
Обед:
hot chunky salsa, tomato, onion, green pepper, lettuce, ground beef.
Ужин:
Tortilla Chips (White Corn), Salsa, Garden Vegetable Soup.
Перекус/Другое:
Red Delicious Apples.
подробнее ...
2697 ккал
Упражнение:
Сидеть За Рабочим Столом - 9 часа, Отдыхать - 6 часа, Спать - 9 часа.
подробнее ...
0 Сторонников
Поддержка
Комментария
Good for you! have a healthy week...
17 ноя 10 написано членом:
thecoach
Sounds like you are making good healthy food choices. Keep it up!
18 ноя 10 написано членом:
Matt55
Thanks Guys!!
18 ноя 10 написано членом:
Taysmama32
@TheBake - Thanks, I am soooo excited!!! I know my weight seems to be coming off rather fast, so I mentally am prepared if I have a slight gain... but a lot of it could just of been the pure JUNK I was eating!
18 ноя 10 написано членом:
Taysmama32
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
Taysmama32-Изменение Веса
Просмотреть Полную Историю