love2educate- Журнал, 22 авг 20

I often think of how we view each other and don’t really realize the journey everyone has taken to get to their current profile pic. Here’s Jess and I. Last night we marveled at how far we’ve come in the last 3, 2, 1 years. We’ve lost 130 lbs together.

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3257 ккал

Жир: 145,76г | Белк: 179,16г | Углев: 275,58г.   Завтрак: dotFIT Lean MR , Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Обед: Starbucks Spinach & Feta Breakfast Wrap. Ужин: Blue Moon Belgian White, Red Robin Campfire Sauce, Red Robin Onion Rings, Red Robin Red's Tavern Double. Перекус/Другое: Premier Nutrition High Protein Shake - Caramel, Dairy Queen Reese's Peanut Butter Cups Blizzard (Mini), Honeycrisp Apples, Premier Nutrition High Protein Shake - Caramel. подробнее ...

4029 ккал

Упражнение: Apple Health - 24 часа. подробнее ...