Dulce1984- Журнал, 18 ноя 08

So for the week of my daughter's birthday I completely went off plan. Eating everything and anything. Cake, cookies, pizza, burgers, soda. You name it, I ate it. So of course I gained weight but I am completely ecstatic that I only gained 1.5 lbs. I was off the plan for over a week and only gained 1.5 lbs! I thought I was going to gain at least 5 pounds. Well I'm back on the plan today and ready to focus. I know this week is going to be hard because of the cravings but I am down over 30 lbs now and I know I can do it. Hopefully by my birthday in February I will either be at goal or be 10 lbs away from goal. I'm excited and can't wait!!

74,8 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Плохо.

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147 ккал

Жир: 9,94г | Белк: 12,58г | Углев: 0,77г.   Завтрак: Diet Iced Tea, Egg. подробнее ...