brandylentz4- Журнал, 19 авг 20

Rough week. Been naughty. I think I'm in the habit of logging everything now. I am having trouble exercising. It is so stressful and distracting at home. normally I'd be wishing for summer to be over so the kids will finally go back to school. now that day is not coming. i feel too tired to get 4 kids ready to walk around my neighborhood anxiously. I feel agoraphobic but i just want to be in the forest. I'm hoping the motivation/energy to care for myself will return. I'm trying so hard not to lean back into my self- destructive programming. 😈

79,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 2,0 кг.    Следовательность диеты: Достаточно Хорошо.

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2101 ккал

Жир: 104,80г | Белк: 115,03г | Углев: 168,17г.   Завтрак:  Olive Oil ,  Brussels Sprouts,  Scrambled Egg , America's Choice Bacon Thick Sliced, Carl's Jr. Bacon, Egg & Cheese Biscuit. Ужин: Nature's Soy Fried Tofu,  Egg Drop Soup,  White Rice,  Chinese Style Lemon Chicken. Перекус/Другое:  Turkey Sandwich, Capilano Labonte Pure Maple Syrup,  Coffee. подробнее ...