Irishdancer126- Журнал, 16 авг 20

Unsure if this is healthy way to lose weight Read and read articles until eyes were ready to fall out of head. Some saying need to increase protein while others said no. Constant each other stepping on each other toes. Any advise welcomed if healthy and sustainable since still have a long journey ahead of me

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1158 ккал

Жир: 89,21г | Белк: 54,00г | Углев: 26,94г.   Завтрак: Silk Pure Almond Milk - Unsweetened Original, Bigelow Tea Green Tea, Splenda No Calorie Sweetener, Coffee. Обед: Heinz Apple Cider Vinegar, Cucumber (Peeled) . Ужин: Stop & Shop Muenster Cheese, Butter (Salted) , Bland Farms Vidalia Sweet Onion, Tomatoes, Food Lion 85/15 Ground Beef. подробнее ...

1616 ккал

Упражнение: Отдыхать - 14 часа и 41 минуты, Спать - 9 часа и 19 минуты. подробнее ...