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409 ккал
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Жир: 21,77г | Белк: 16,72г | Углев: 44,60г.
Завтрак: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Cinnamon, Aquafina Water (16.9 oz), Turmeric (Ground), Spring Valley Folic Acid, Folgers Black Silk, Nutmeg (Ground). Обед: Aquafina Water (16.9 oz). Ужин: Lime Juice, Dried Fig, Member's Mark Jumbo Lump Crab Cakes, Cooked Asparagus (Fat Added in Cooking). подробнее ...
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2832 ккал
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Упражнение:
Плавание (Медленное) - 2 часа и 30 минуты, Отдыхать - 12 часа и 30 минуты, Спать - 9 часа. подробнее ...
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Комментария
Ooh is this cauliflower?? I’m blind. 😂 Hope dinner was wonderful, little mama love 💖💖
12 авг 20 написано членом: newnamewhodis
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It’s a huge jumbo lump crab cake with asparagus, figs and lime wedges lil 🧜♀️ luv🤗🤗😋🥰💜💚
12 авг 20 написано членом: jcmama777
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Oh that looks soooo good!!😋😋😋
12 авг 20 написано членом: Arkiehuntress
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Oh gosh lol I was way off, wasn’t I? 😂 Sounds incredible, little mama love. I hope your sweet girl and the rest of your fam are all doing great. 💖
12 авг 20 написано членом: newnamewhodis
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It looks good! I have never tried crab cake but I think that I would like it.
12 авг 20 написано членом: Ireland-83
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Thank you lil 🧜♀️ luv and Ireland 🥰❤️ We love lump crab cakes with not a lot of filling. Just jumbo lump crab. Lexie’s blood work was perfect 🙌❤️ We are doing well💗💜💚
12 авг 20 написано членом: jcmama777
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That’s amazing, I am so happy to get the update on Lexi and to read that you loved your dinner. My hubby managed to cut my little 5mg melatonin pill in half somehow, so I’m about to drift off. Going to try this 8 hour sleep thing you guys are all raving about. I love the positive influence of my FS friends on here. 🥰 Good night, love! Ttyt
12 авг 20 написано членом: newnamewhodis
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Ireland, friend, I think you would love it. Lots of filling can be a turn off. Lump crab meat, Worcester sauce, Dukes Mayo(any mayo) basil, a dash of old bay, use either saltine crumbles or pork rind crumbs with an egg. So for 4 huge ones, it’s maybe 7 saltines, or less than 1/2 cup of pork rind crumbs.
12 авг 20 написано членом: jcmama777
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Oopsie, so sorry little mama! Lexie is what I meant to type. 💖
12 авг 20 написано членом: newnamewhodis
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Thank you lil 🧜♀️ luv❤️, I’m glad he cut it down for you🥰 I hope you get a good night sleep and feel good waking up tomorrow friend! I have my long day tomorrow, so I’m about to turn in too. I love the positive influence too luv, and hopefully things get better. Goodnight friend 💗💜💚
12 авг 20 написано членом: jcmama777
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13 авг 20 написано членом: shirfleur 1
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Good morning Shirfleur ☀️ Thank you 🤗 it was delicious 🤤💜💚💛
13 авг 20 написано членом: jcmama777
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Yum! Glad your daughter is better.
13 авг 20 написано членом: kattay
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Hi! Glad to hear you are all well.
13 авг 20 написано членом: liv001
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