daesong- Журнал, 30 сен 13

Today was hard. I just didn't want to measure or track anything and I just wanted something quick and easy. I just didn't want a salad. I need more options quick! Breakfast is easy and so are the snacks, but lunch is hard sometimes. I have to cook lunch for 5 toddlers! I don't have time for anything fancy. I miss mac n cheese. It is hard to stay on a budget and prepare separate meals for everyone else! A lot of these recipes have ingredients that I don't have on hand and I can't afford to buy so much extra stuff. UGH I know I can do this!!!

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1362 ккал

Жир: 23,77г | Белк: 90,23г | Углев: 201,67г.   Завтрак: Rachael Ray Apple Cranberry Oatmeal. Обед: Kraft (Simply) Cottage Cheese (Lowfat 2% Milkfat), Great Value Romaine Lettuce, Avocados, HEB 100% Whole Wheat Bread, HEB 100% Whole Wheat Bread, Cherry Tomatoes, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Ужин: Birds Eye Steamfresh Frozen Broccoli and Cauliflower, Gorton's Grilled Tilapia (Gorton's), Gorton's Grilled Tilapia (Gorton's), Knorr Hispanic Chicken Bouillon Cubes, HEB brown rice. Перекус/Другое: Chewy Trail Mix Bars HEB Snacks. подробнее ...

2928 ккал

Упражнение: Сидеть - 4 часа, Спать - 6 часа, Отдыхать - 13 часа, Работа по Дому - 1 час. подробнее ...