12173593102- Журнал, 09 авг 20

Had 4 cups watermelon, 1 grapefruit, handful blueberries, 2 Brazil nuts yesterday. I think that my rapid weight loss is from having, after my 1 meal a day, 2 to 3 tablespoons of apple cider vinegar, as well as a extreme low cal. diet & exercise helps and I am taking vitamins & minerals and a combo of natural herbal type health supplements. Anyway all is good and good day & good luck to all. Cheers

85,7 кг Потеряно до сих пор: 14,1 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.