oceanladyjulia- Журнал, 06 авг 20

Ugh. Not a full night of sleep so hoping the inflammation goes down.
Took prednisone
Took Lasix and Potassium

85,5 кг Потеряно до сих пор: 8,0 кг.    Еще предстоит сделать: 12,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1215 ккал

Жир: 41,40г | Белк: 74,20г | Углев: 145,52г.   Завтрак: Market Basket Frozen Blueberries, Cub Foods Quick Oats, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Обед: Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Country Crock Plant Butter with Almond Oil, Wonderful Halos Mandarin Oranges. Ужин: Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Hamburger Buns, Checkers Famous Seasoned Fries, Great Value Bottled Water (Bottle). подробнее ...