Heidi150- Журнал, 05 авг 20

this isn't me. Not who I was just 6-12 months ago. I need to bring that girl back. The one who didn't flinch to get under her 1600 calorie goal and exercised twice a day. I can do this. I need to stop standing in my own way. Hard times doesn't mean you give up and don't put the work in daily. I deserve the surgery I had worked my ass off for. I am not going to let 10-20 lbs determine whether I get it or not. Stop the bullshit and get it done! I have to.

Giving myself 8-10 weeks to get myself down to 170 and scheduling that shit! it is mine and only I can get myself there.

Food is freaking food, nothing else. so stop giving it so much power. Use your power and get the damn workouts done. No more excuses.