*Starshine*- Журнал, 05 авг 20

Paused IFLC for a few days. Getting despondent about lack of weight loss. Also way too much stress just now witb CELTA training, which makes it like swimming up river. Gave the body a break. Back on it tomorrow.

---

1492 ккал

Жир: 93,38г | Белк: 67,14г | Углев: 94,83г.   Завтрак: Butter, Toasted Multigrain Bread, Fried Egg, Ham (Whole, Cured). Обед: Great Value Colby Monterey Jack Cheese, Great Value Multigrain Crackers. Ужин: Macaroni or Noodles with Cheese, Pork and Beans, Johnsonville Original Bratwurst. Перекус/Другое: Canada Dry Ginger Ale, Green Tea. подробнее ...