love2educate- Журнал, 30 июл 20

Fighting Covid at the gym. Seems like an oxymoron with all the aspiration and mask-free gym goers. I’m loving the gains however 😁

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2593 ккал

Жир: 109,89г | Белк: 170,00г | Углев: 210,18г.   Завтрак: Asparagus, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Обед: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Spinach , Marie's Creamy Avocado Poblano Dressing, Baked Sweetpotato (Peel Not Eaten). Ужин: Aidells Teriyaki & Pineapple Chicken Meatballs, Dream Dinners Jasmine Rice, Cauliflower, Butter, Negra Modelo Dark Beer. Перекус/Другое: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Premier Nutrition High Protein Shake - Caramel, Starbucks Spinach & Feta Breakfast Wrap, dotFIT Lean MR. подробнее ...

3955 ккал

Упражнение: Apple Health - 24 часа. подробнее ...