Klm2410- Журнал, 27 июл 20

Anyone else find it hard to consume all calories when intermittent fasting I'm really struggling honestly don't think it could fit anything else in!!

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1656 ккал

Жир: 53,23г | Белк: 97,10г | Углев: 197,55г.   Завтрак:  Cucumber (with Peel) , Tesco Cherry Tomatoes, Dairylea Cheese Triangle, Warburtons Thin Plain Bagel . Обед:  White Rice (Long-Grain, Cooked) , Aldi 5% Lean Beef Mince, Asda Red Chillies, Tesco Tomato Puree Double Concentrated, OXO Beef Stock Cube, Amoy Light Soy Sauce,  Turmeric (Ground) ,  Paprika ,  Oregano ,  Ginger (Ground) ,  Cumin ,  Chilli Powder . Ужин:  Red Onions, Mayflower Extra Hot Curry Sauce,  Dry Egg Noodles , Aldi Beef Frying Steak. Перекус/Другое: Aldi Chocolate Filled Waffle . подробнее ...