carol655- Журнал, 26 июл 20

just really tired of being homebound. between the heat and the virus it is hard not to feel sorry for your self. at 75 years plus I have lots to be greatful for and one is definitely FS. you all inspire me, motivate me and for that I feel very blessed.

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1166 ккал

Жир: 53,22г | Белк: 32,30г | Углев: 146,35г.   Завтрак: Egg,  Mixed Salad Greens. Обед:  Baked Sweetpotato (Peel Not Eaten). Ужин: Nabisco Wheat Thins Crackers - Original, Unsalted Whipped Butter Stick. Перекус/Другое:  Mixed Salad Greens,  White Bread , Skippy Natural Creamy Peanut Butter, Bananas, Nabisco Wheat Thins Crackers - Original, Skippy Natural Peanut Butter with Honey,  Frozen Blueberries. подробнее ...

1934 ккал

Упражнение: Подъем по Лестнице - 20 минуты, Мытье посуды - 1 час, Отдыхать - 14 часа и 40 минуты, Спать - 8 часа. подробнее ...