metamora- Журнал, 18 сен 13

Day 5. I think about how uncomfortable I've been in clothes that should comfortably fit. I took 2 pair jeans on a trip and wore one pair only half of one day - too tight. I'm ready to be able to get into my thin clothes again. I'm very pleased about how well I've been following the diet so far. I can do this!

---

1369 ккал

Жир: 55,62г | Белк: 71,95г | Углев: 139,10г.   Завтрак: Milk (1% Lowfat with Added Vitamin A), Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin. Обед: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Ужин: Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Tanimura & Antle Iceberg Lettuce, Classic Chicken Salad. подробнее ...

1836 ккал

Упражнение: Тренажер (Умеренный) - 45 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...