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had a bad blow out day :(
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2665 ккал
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Жир: 77,20г | Белк: 90,22г | Углев: 336,92г.
Завтрак: Clarks Maple Syrup Blended with Carob Fruit Syrup, Semi-Skimmed Milk, Tesco Blueberries, Scott's Original Porage Oats, Tesco Raspberries, Bananas. Обед: Fibre One Peanut Butter Popcorn Bar, Marks & Spencer Sea Salt & Balsamic Vinegar Lentil Curls, Sainsbury's Breaded Ham, Lurpak Spreadable Lighter Slightly Salted, New York Bagel Wholemeal Bagel. Ужин: Sainsbury's Taste The Difference Ham, Mushroom & Mascarpone Pizza. Перекус/Другое: McVitie's Digestives, Tesco Californian Raisins, Alpen No Added Sugar Muesli, Espresso Martini, Total 0% Greek Yoghurt with Blueberry, Lindt 90% Dark Chocolate, Marshmallows , Hummus , Real Foods Corn Thins, Kallo Caramel Rice Cakes, Alpro Coconut Milk, Lindt Excellence Chilli, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Fage Total 0% Fat Free Authentic Greek Yoghurt, Options Belgian Choc Hot Chocolate. подробнее ...
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darkchocolate13-Изменение Веса
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