love2educate- Журнал, 21 июл 20

Emergency baseball trip to Salem, OR! Ex’s emergency, my day at the park. 90 is a little warm for us Washingtonians.

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2885 ккал

Жир: 117,14г | Белк: 177,86г | Углев: 288,76г.   Завтрак: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Asparagus. Обед: Starbucks Salted Cream Cold Foam Cold Brew (Grande), Mayonnaise , Subway 6" Turkey Breast. Ужин: Coca-Cola Coca-Cola Classic (12 oz), In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. Перекус/Другое: McDonald's McFlurry with Oreo Cookies (Snack Size), Premier Nutrition High Protein Shake - Caramel, Jack Link's Teriyaki Beef Steak Tender Bites, Starbucks Spinach & Feta Breakfast Wrap. подробнее ...

3207 ккал

Упражнение: Apple Health - 24 часа. подробнее ...