pawz1- Журнал, 20 июл 20

My regular weigh recording gonna have to wait. I normally weigh on the wii but it's got a tech glitch and can't read the disc, so I jumped on ww scales in bathroom. It's saying a loss of 5lb but don't want to record that untill wii back on track.

---

1269 ккал

Жир: 40,97г | Белк: 57,31г | Углев: 152,03г.   Завтрак:  Coffee with Milk,  Whole Milk, Tesco Eat Fresh Eat Me Bananas, Tesco Blueberries, Kellogg's Bran Flakes. Обед: Tetley Tea with Semi-Skimmed Milk,  Clotted Cream,  Jams and Preserves ,  Scone with Fruit,  Crisps, Tesco Baby Leaf Salad, Tesco Bacon,  Chicken Breast, Village Bakery White Bap. Ужин:  Mixed Grain Bread, Tesco Chicken & Mushroom Soup. подробнее ...

4516 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 3 часа, Отдыхать - 13 часа, Спать - 8 часа. подробнее ...