jeannieselby- Журнал, 17 июл 20

No Food or Coffee until after 2 pm yesterday. Panera Bread for Breakfast/Lunch and Veggie Village for Dinner. No Nutrition page for their dishes, and no vegan options on FS for "Sesame Chicken" so went with regular listing for accountability, but not factual numbers.

120,2 кг Потеряно до сих пор: 14,5 кг.    Еще предстоит сделать: 45,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2136 ккал

Жир: 84,68г | Белк: 71,83г | Углев: 191,41г.   Завтрак: Yoplait Oui French Style Yogurt - Lemon, Dunkin' Donuts Hazelnut Latte with Almond Milk. Обед: House Foods Tofu Cutlet Teriyaki Marinated & Ready to Eat, 365 Southwest Salad Kit, Backyard Farms Tomatoes on The Vine. Ужин: Kimbo Pot Stickers, Ling Ling Potsticker Sauce,  Cooked Broccoli (Fat Added in Cooking),  Sesame Chicken. Перекус/Другое: Magnum Non-Dairy Classic Bar, Schlotzsky's Deli Cracked Pepper Chips. подробнее ...