beckie32659- Журнал, 28 окт 08

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I enjoy walking and my daughter has given me and some of u some challenges. like no more soda, or chocolate how does this girl expect me to live. but im ting ti as i know i need to lose the weight. anyand im not even really trying.anyway today when i weighed in I had lost one pound. and Im not even really trying ,I know walking is helping me.and i feel good after i walk. so my messages is to everyone just go with the flow and work on it as u can. have a good positive day.

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Yes, we all need to work on it as we can, but things will not change if we dont try. Keep up the good work and just think that things only get easier with time. I went to the gym today for the first time in 6months and it is like I have never been! It is so funny to see how quickly your body goes backwards, but it takes hard work and focus to get to our goals :) Good luck this week and CONGRATULATIONS on loosing 1 pound!

28 окт 08 написано членом: dorothyolegosmith21


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