meepersjeepers- Журнал, 08 июл 20

It always feels great when other people notice how hard you've been working! One of my co-workers said I was "tiny." Tomorrow, my husband and I are celebrating our 10 year anniversary ❤️ I can't wait to order some greasy takeout haha 😆 Anyways, I hope y'all have a great rest of the week ✨

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1085 ккал

Жир: 27,06г | Белк: 55,64г | Углев: 129,61г.   Завтрак: General Mills Honey Nut Cheerios, Lucerne 2% Reduced Fat Milk. Обед: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, White Claw Hard Seltzer. Ужин: Botan Calrose Rice, Nature Sweet Cherub Tomatoes, Safeway Ham, Eggland's Best Extra Large Grade A Eggs. Перекус/Другое: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces,  Coffee, Lucerne Salted Caramel Coffee Creamer. подробнее ...

1919 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 6 минуты, Бег (Бег Трусцой) - 8 км/ч - 53 минуты, Отдыхать - 15 часа и 1 минута, Спать - 8 часа. подробнее ...