cwarp- Журнал, 02 июл 20

Okay feeling better today. I’ve actually nourished myself and no longer have raging headaches (amazing what eating too restricted will do 🙄). I have no idea what my weight is but it was up and I’ve never actually gotten to my goal... going to go for a run today and then try not to track dinner... we will see. Should I put the batteries back in my scale...... I know the answer is probably no but my brain is yelling yes. Torture.

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1468 ккал

Жир: 61,03г | Белк: 39,52г | Углев: 196,38г.   Завтрак: Maple Syrup , Almond Milk, 365 Organic Steel Cut Oats. Обед: Smucker's Low Sugar Strawberry Preserves, Skippy Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon. Перекус/Другое: Apples , Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. подробнее ...