jazzylittleone- Журнал, 01 июл 20

Got my meal prep mojo back this week. I used to cook several meals for the week every Sunday, but after my daughter went to college it wasn't so crazy busy and I stopped. This week has been so much easier after work not having to cook.

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1460 ккал

Жир: 73,71г | Белк: 72,80г | Углев: 119,47г.   Завтрак: Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Butter (Salted),  Coffee, Safeway Extra Crisp English Muffins (61g). Обед: KC Masterpiece BBQ Sauce,  Chicken Thigh, Birds Eye Stir-fry Vegetables. Ужин: Extra Virgin Olive Oil, Butter (Salted), Bull's Eye Original BBQ Sauce, Fresh & Easy Stir-Fry Vegetable Blend, White Rice, Chicken Thigh (Skin Not Eaten). Перекус/Другое: Hillshire Farm Snacking Small Plates Genoa Salame , Signature Select Italian Dry Salame,  Water ,  Sweet Cherries (Queen Anne, Bing). подробнее ...

1820 ккал

Упражнение: Fitbit - 24 часа. подробнее ...