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stormisummer
Журнал
15 окт 08
stormisummer- Журнал, 15 окт 08
Параметры Пользователя stormisummer
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Hello there all. I made it back from Utah... I thoroughly enjoyed my family. I returned at 1:00 this morning! This is a drive that wiped me out.
I didn't do well at counting my carbs this week. I know what I ate, when and where, but this was a wedding after all and the champaign flowed freely. I am 7, 10, and 14 years older than my three siblings and they are PARTY ANIMALS!!! I was feeling pretty old, and have not enjoyed a coctail in 6 months, I made up for it with them. Carbs???? Not a chance of catching up with those!
I'm back on track and will play catch up for the next few days.
I am still stuck, no gains and no losses, as this was a wedding I am estatic. My other half had thought I had gained 3 lbs, (that was his bet), but na-na-na.. na.na...naaaa, he was wrong :o)
105,7 кг
Потеряно до сих пор:
7,7 кг
.
Еще предстоит сделать:
35,4 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 15 октября 2008:
559 ккал
Жир: 33,78г | Белк: 60,32г | Углев: 3,03г.
Завтрак:
cottage cheese.
Обед:
boneless pork rib.
Ужин:
real mayo, starkist.
подробнее ...
2575 ккал
Упражнение:
Отдыхать - 16 часа, Спать - 8 часа.
подробнее ...
постоянный вес
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Комментария
WOOT!!! Good for you fro not gaining that is a BIG accomplishment!
15 окт 08 написано членом:
Simavision
LOL Great on no gain! Water it down and I'll be you flush out a nice drop in a day or two. ;) Eat well and get a lil movin' in and you'll be slidin' on down! :) Rock it UP!
15 окт 08 написано членом:
bullytrouble
I think its awesome that you didn't gain...I'd call that a big win for you! Weddings are just too rare and woderful, specially when its your sister's wedding,not to enjoy it to the fullest. Im so glad you had a great time. You've still got some time to get your min-challenge in and weigh in..so you're doing good. Specially coming back for such a huge festive event without a gain...WAY TO GO YELLOW SUNSHINE SEEKER!!
15 окт 08 написано членом:
Janelleas
WOW Good for you! It's really hard to behave at a wedding. It's a good thing that they don't happen every day. You deserve to be congratulated!
15 окт 08 написано членом:
gug
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